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New #Blog Post: Thinking about the future - Pls RT #MHAW18 #MentalHealthAwarenessWeek #MentalHealthMatters...

New #Blog Post: Thinking about the future - Pls RT #MHAW18 #MentalHealthAwarenessWeek #MentalHealthMatters #Blogs #ThursdayThoughts I’m at a bit of loss as to what to blog about today. It’s strange because usually a few ideas for material spark in my mind while I’m doing the most ordinary and mundane of things. But today, nothing. You could say I’ve got a bit of writers block I…

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#Repost @moreyoga_ with @get_repost ・・・ #MHAW18: Mindfulness & Beyond: An introductory workshop exploring mindfulness, transcendence and yoga with Dr. Gemma Beckley, Psychologist, TM teacher and Director of The Meditation Trust 6.15 – 8.00pm | Wednesday 16th May | MoreYoga Greenwich Creekside | £5 An Interactive session (for beginners and experienced alike!) to broaden both unders...

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It’s #MentalHealthAwarenessWeek this week and Debz from How it felt had the great idea of asking creatives to share some tips on dealing with stress! I’ve got 3 top tips to share, last but not least, find your freedom in the music! For as long as I can remember, I’ve always loved sitting alone in a dark room, headphones in, mind switched off. Because I need that me time, we all do! For m...

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This year’s Mental Health Awareness Week theme is Stress, we’ve all encountered stress and it can feel like a huge weight when it becomes too much. Remember you can only do your best, be kind to yourself and try to prioritise these things that are making you feel overloaded

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There are memos everywhere telling us ‘don’t compare yourself to others’, and while this is clearly a great message, HOW do we do it? And more importantly, WHAT can we do in its place? Well, this is your friendly reminder to let you know 💛 Whether you’re a parent, teacher, child, employer, employee, or entrepreneur, the majority of us are all just blagging it as we go along. There is...

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This week is Mental Health Awareness Week so I encourage you all to check on your friends this week because sometimes people need someone to ask ‘are you okay?’ And they need someone to be there for them as mental illness can be a very lonely thing. Talking about mental health is so important as there’s still such a huge stigma surrounding it. How many times do you see someone called ...

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Its Mental Health Awareness Week! Research has shown that #Stress can lead to Mental health problems...

Its Mental Health Awareness Week! Research has shown that #Stress can lead to Mental health problems such as anxiety and depression. Follow this top tip from the @mentalhealth Foundation and look after your mental health. #MHAW18 #beatstress #goodmentalhealthforall

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"More and more businesses are focusing on mental health but their efforts are not quite hitting the mark. To really see positive results, a more strategic approach is necessary." HR Zone https://hubs.ly/H0c7lVw0 #MentalHealthAwarenessWeek #MHAW18

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