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#MentalHealthAwarenessWeek One of the biggest mistakes that we can make regarding our mental health ...

#MentalHealthAwarenessWeek One of the biggest mistakes that we can make regarding our mental health is believing that our past is DIRECTLY affecting us TODAY. 💭 People commonly believe that their self esteem is low TODAY because of events in their childhood. 💭 Others believe that their social anxiety is high TODAY because of embarrassing past experiences. 💭 Some people are scared th...

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We're supporting #MHAW18! This year's campaign focuses on stress and we're encouraging all staff and students to access the @MHFAEngland toolkit in order to help gain a better understanding of stress and how to manage it. You can access the toolkit here; https://t.co/fxIuXAP5xW

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Our pupils have been supported to be more mental health aware around stress. Here’s our pupils delivering a healthy body, healthy mind session. Great work everyone #MHAW18 #stre

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#NorthumberlandCRHT staff @sarahg1uk @c_malloy1990 @NTWNHS enjoy a morning walk around the grounds of St George's Hospital. Exercise is a really good way to manage stress #MentalHealthAwarenessWeek #MHAW18

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IRT call handler David @NTWNHS is also someone who enjoys the benefits of living by the sea #MentalHealthAwarenessWeek #MHAW18

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