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10/24 Mon ・ ✤ #鮭弁 ✤かぼちゃ甘煮 ✤ひじき煮物 ✤ゴーヤナムル ✤卵焼き ・ 焼きたて、皮パリパリの鮭を食べたい衝動に駆られた。。ぐっ。。 ・ #曲げわっぱ #お弁当 #柴田慶信商店 #公長齋小菅 #えりわっぱ部 #healthyfood #healthyliving #eriwappa #glutenfree

eriwappa glutenfree healthyfood healthyliving えりわっぱ部 お弁当 公長齋小菅 曲げわっぱ 柴田慶信商店 鮭弁

Bringing the healthy food into my fitness journey. I filled two containers with mixed fruit and I plan to do it often. That way whenever I’m hungry or just want to munch on something the fruit is ready to go!

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4/5 Tue ・ ✤ #鮭弁 ✤小松菜胡麻和え ✤筍土佐煮 ✤卵焼き ✤ぬか漬け ・ 桜いよいよ満開🌸冴えないお天気ですが、頑張りましょう〜今週もよろしくお願いします♬ ・ #曲げわっぱ #お弁当 #柴田慶信商店 #公長齋小菅 #えりわっぱ部 #healthyfood #healthyliving #eriwappa

eriwappa healthyfood healthyliving えりわっぱ部 お弁当 公長齋小菅 曲げわっぱ 柴田慶信商店 鮭弁

Tempeh bacon kale wrap 🌿⭐️ Recipe is from the lovely @afyaibomu who is an amazing author and educator of nutrition. Eating is a sacred action. The moment you take a bite of food is the moment the digestive process is activated. So what we choose to eat has great impact on whether we are nourished or deprived. Don’t be fooled, food can help or hurt. It is both medicine and poison and ...

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Remove The “Stuck Poop” In Your Intestines And Lose 3kg In 1 Day With This Natural Laxative!

There ...

*Remove The “Stuck Poop” In Your Intestines And Lose 3kg In 1 Day With This Natural Laxative!* There are many laxative teas and meds that help us remove waste and toxins from our body. However, the most important thing is that they are far less effective as this natural remedy... *read more * https://goo.gl/fMZybz #laxative #prunes #bowels #colon #cleansing #homeremedies #explore #healt...

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1/17 Tue ・ ✤ #鮭弁 ✤切り干し大根煮物 ✤さつまいもレモン煮 ✤三つ葉入り卵焼き ✤ぬか漬け ・ なんだか今日は外が明るくて、鮭弁が陽の光を浴びています☀️🙏🏻✨ ・ #曲げわっぱ #お弁当 #柴田慶信商店 #公長齋小菅 #クッキングラム #igersjp #えりわっぱ部 #healthyfood #healthyliving #eriwappa #glutenf...

eriwappa glutenfree healthyfood healthyliving igersjp えりわっぱ部 お弁当 クッキングラム 公長齋小菅 曲げわっぱ 柴田慶信商店 鮭弁

My @commonancestors bandmate @o.d.theofficial and I got oranges and pomegranates on our small fruit haul this morning. If you’ve never had fresh orange juice poured over pomegranate seeds, ooohhh, you are missing out! • I started taking karate 🥋 for the first time in my life and I LOVE IT! I’ve always wanted to study martial arts and what better time to start than my late 30’s. I t...

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