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You may start off slow and weak in the beginning, everyday that you keep going,you only get stronger and faster With determination of a new you! I can personally say when I started my weight loss journey I could barely pick my self up into a plank or barley run for a minute. Now since two months have passed I can do all types of planks and run a half mile with out stopping! With a strong mind s...

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Soo… I binged for a fucking week. A WHOLE FUCKING 5 DAYS!! And needless to say I feel like shit (+ I’m actually sick 😷) I am not going to weight myself officially until May 5th but I checked in today and let’s just say I’m not impressed with the number on the scale. With that being said, looking at these side by side pictures I personally see a difference so I’m not going to let ...

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Check out this killer abs workout from David Gonzalez! Try it out and let me know how you like it. Best...

Check out this killer abs workout from David Gonzalez! Try it out and let me know how you like it. Best! Lee Note: If you have not signed up to my Newsletter yet (in which I send workouts like this one and much more), be sure to sign up today here & you also get my FREE 12 Week Lean Body Training/Diet Program as a gift! Sign up here http://bit.ly/13sZFrS ! #bodybuilding #bodybuildingcompe...

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LoL Never #Give up 
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+1 *LoL Never* * #Give* *up* #Active *Google Plus*

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